Archive for the ‘Nutrition’ Category

4 Tricks for Insulin Sensitivity

Posted: 14th March 2018 by thea9693 in Nutrition
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You’ve probably heard over and over again that ‘most’ carbohydrates are perhaps the WORST thing you could eat when trying to lose fat or transform your body, and for most people, that’s 100% true (with a few exceptions) … The fact is, due to years of consuming a diet full of processed carbs and sugars […]

“Healthy cooking oil: The ultimate guide from TKJ

Posted: 27th January 2017 by thea9693 in Nutrition
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Hey my A.L.I.V.E. people. Here is antoher article to check from Two Kitchen Junkies (yes, that’s there name. Haven’t tasted there food yet). Anyway they have an article that’s about cooking oil… Take a look, give me your thoughts. Healthy cooking oil: The ultimate guide from TKJ The ultimate guide to healthy cooking oil   […]

10 of the Best Fat-Burning Foods

Posted: 24th January 2017 by thea9693 in Nutrition
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The old method of monitoring calorie intake and expenditure to stay lean isn’t really that reliable. More and more nutrition experts are saying the quality of calories matters just as much, maybe even more, than the exact quantity. Reaching for nutritious foods benefits your body in ways processed junk can’t come close to matching. Choose the […]

Homemade Non-Alcoholic Weight Loss Wine

Posted: 25th August 2016 by thea9693 in Nutrition
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Try this incredibly delicious homemade wine to give you the sense of sweetness and reduce the feeling of hunger and food cravings at the same time. Enjoy this in the company of your friends and family or prepare it for social gatherings as part of your toasting ritual. Anthocyanins is the buzzword here. Besides giving grapes […]

Comments Off on 3 Easy Drink Recipes That Clear Sinuses and Destroy Throat Inflammation Immediately

Colds and flu are very common in the winter season and they seem to cause unpleasant symptoms. Fortunately, there are some secret natural remedies that help you fight colds and phlegm, and clear your sinuses. So, next time you catch a cold, you must try these 3 amazing recipes in order to restore your health! […]