Archive for the ‘Weekly Motivation’ Category

Comments Off on Happy New You.. Check out the link, tell me your thoughts

Hey everybody, HAPPY 2017 First off, thank you for the emails, and well wishes of this site. I am happy to say we are over 6,000 subscribers strong. It is because of you we continue to strive to be innovative in finding the best in nutrition around the globe. All the way, you meet like […]

I’M ALIVE CONTEST !!!

Posted: 29th August 2016 by thea9693 in Weekly Motivation
Comments Off on I’M ALIVE CONTEST !!!

  In Honor of the King of Pop, Micheal Jackson, I’ve asked people to send a photo or video of what makes you ALIVE. Just post a photo of you or video with Ï’m ALIVE, and we’ll post your photo here. Check out one of our submissions.  

How to Fight Depression and Anxiety

Posted: 16th March 2015 by thea9693 in Nutrition, Weekly Motivation
Comments Off on How to Fight Depression and Anxiety

If you want to improve your mood, lower feelings of stress, reduce cravings and addictions then one of the best ways to see these benefits is to improve your diet. Food cravings are common. It’s estimated that 97% of women and 68% of men battle with food cravings, especially for foods high in sugar, fat, […]

Comments Off on 4 Secrets to Naturally Increase Testosterone

4 Secrets to Naturally Increase Testosterone Secret #1: Take more vitamin D. Most scientists and doctors agree that”free testosterone” is the only form of the hormone that matters because it’s free to move around the body and repair tissue. Vitamin D helps “free” the testosterone in your body that’s bound to proteins. The problem: we don’t […]

Wave At Your Haters

Posted: 5th April 2014 by thea9693 in Weekly Motivation
Comments Off on Wave At Your Haters

Psalms 59 9.  Because of his strength I will watch for You, For God is my stronghold. As we push forward in our exercise goals, once in awhile you come across the one who I call the “hater”. The hater is the one who can see your making great gains in losing the weight or […]