“I can be your hardest coach or your biggest cheerleader” You decide.

“I can be your hardest coach or your biggest cheerleader” You decide.

I always get the question of “what does this mean”?. It’s simple, if you come to workout with the mindset of I’m ready to do this, I have a goal in my eye site, Then I can cheer you on though the process. Then, there are some clients, who wake up on the wrong side of the bed, had a bad day, etc… just are not motivated that day. That’s when the coach side comes out. I feel like a crazy parent saying “this is going to hurt me more then its going to hurt you” when in reality… it’s reversed.

Most of the time, everyone would like to have a good balance of both, but sometimes that’s not the case.

My motto is “Go hard, or Go Home”. If you show up, let’s work it out (good mood or bad mood) and leave it all on the gym floor.

It’s not just about the starting the workout; It’s about the finishing the workout.

What would you like ?…let me know.