To all my wonderful 5400 (and growing) subscribers… THANK YOU for a wonderful year.
Some have inquired about me since I have been quiet since August.
I appreciate that.
Truth be told, I just was working on OCR races (Spartan Races) and I have been working on a book.
Yes, I have a book.
It’s called Transparency. But I’ll get to this in a second.
I decided to take on the Spartan Trifecta. For those who are not aware of what this is, The Spartan Race is an obstacle course race that usually breaks down into 3 categories (The Beast: 13+ miles, The Super: 8+ miles, and The Sprint: 3+ miles) each of these have many different obstacles to conquer. I had never done a trifecta before and I’m not the type of person who stays in his comfort zone. As you can see “mission completed”.
Along the journey, I interacted with many different people from different walks of life. Each of them were there for different reasons, but one that was consistent “we’re bigger than any obstacle in front of us”. Some people trained for the races, and some just signed and ran the races with friends. Those that sign up and didn’t train paid for it later on the course.
Then it hit me, those that truly happy with life (in general) make it habit to be happy. They work toward happiness. I even had to look at me, and say “I’ve got some work to do”. That’s how “Transparency” came.
2016 will be about mental health and wellness. More people are just not happy. Not happy with life, jobs, etc… and it starts with you. You have to find your happiness, you have to define your PEACE…
So began the book. Transparency. 12 weeks to the “New” you. I have worked the steps, and I know it will help you in your life, love, and happiness.
2016… I look forward to giving you happiness in Transparency.
Coach…