People often ask. What herbs are good to juice that will help tighten up my tummy? What herbs can I add to my juice that will make a significant impact on my overall physique?
Or if you are a guy. “What herbs are going to get me shredded!”
Mind you, if you think that you can just add these following things to your juice and not work your booty off this winter, you can stop reading now. It takes hard work with a tenacious discipline and desire to get the body you want.
Easy for me to pick my favorites.
You ready?
Coconut Oil with extra MCT’s.
You’ve heard the expression that it takes fat to burn fat, right?
True with this, when you give your body fast absorbable awesome energy it will send a signal to the rest of the evil little body fat tyrants that like to huddle around your handles to beat it.
“Get lost skippy!” is what the MCT oil says to my unsightly body fat. The body fat puts it’s head down and just walks away like someone just stole his girlfriend.
Cayenne Pepper
Capsaicin is the main capsaicinoid in chili peppers.
When adding this ingredient to your juice, it’s likened to dumping gas or lean on a camp fire. It has been said to speed up your metabolism up to %300. It is not messing around. You shouldn’t be messing around when it comes to your health and fitness goals either…let’s get you the perfect winter body you deserve.
Ginger
Ginger is like my secret weapon when I want to get a flat tummy in a hurry. When it comes to building muscle and losing body fat it all comes back to
What are you absorbing?
When you absorb everything correctly your body knows what to do with excess calories and can assimilate everything correctly. The major problem with the population at large now is the in-ability to absorb whole foods correctly so we eat more to solve the problem. We need to be eating less and absorbing more to get the perfect winter body.
Ginger increases the PH value of stomach acids, reducing gastric secretions and accelerating enzyme activity necessary for proper digestion.
In layman’s terms –
Eat Less + Absorb More = Feel Better
This is just the tip of the ice berg when it comes to what will help you get the body you want this winter.