A 93% success rate for curing neck pain … keep that number in mind as I share this quick story…
So I wake up the other morning with a wicked stiff neck…
It was unlike anything I’d ever experienced… could barely get out of my bed and moving my head was a huge struggle…
What happened???
Well, the night before I did my Alive training workout and I remembered feeling a tiny twinge after blocking a hook to my head…
Anyway, I went to work implementing all of the stuff I teach others… laid on my far infrared heating pad… rubbed on some “Rub on Relief”… did some gentle stretching…
but after I did this video, I was alllllll good !!!