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Netflix: Tidying Up & Rachel Munoz

Podcast

This week I discuss :

Netflix: Tidying Up with Marie Kondo review

Transparent Moments with Rachel Munoz:

Obstacle Course Racing is a sport in which a competitor, traveling on foot, must overcome various physical challenges in the form of obstacles. Races vary from mostly obstacles such as American Ninja Warrior “Ninja Races”, to track races, to urban and cross country events. Various Companies (Spartan, Tough Mudder, World OCR) have made the average couch potato into more than a weekend warrior.

Rachel Munoz (wife & mother) takes us on her transparent journey from being overweight to ranking 11th in the US in 2018 on the Spartan course.

-Why she always wears read lipstick
-What’s her motto
-Top 5 bucket list
-From childhood to life lessons
-Training habits
-What pushes her to stay racing

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FB- Transparency: What’s your Story? w/ Mr. J’ean

***join the Transparent Tribe on Facebook***

IG- Thealiveexperience

Get the Book: Transparency: 12 Weeks To The New You (click the store button)

Have a story, comment or something you need to be transparent about call 818 660 5374

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Teachers & American Idols Vocal Coach “Peggi Blu”

Podcast

Hello World. This weeks episode will uplift your spirits and give you a musical education.

This week I discuss:

The Teachers Strike & How I got in trouble

American Idol’s “Vocal Coach from Hell” “ Peggi Blu stops by, We discuss:

  • Golden Nuggets about singing
  • How did she get the name Vocal Coach from Hell
  • What does she think about todays singers
  • Who are singers in the past
  • Who would she like to sing with today
  • Being “The Light”
  • Plus 5 Rapid questions

Subscribe here & Check out more on

FB- Transparency: What’s your Story? w/ Mr. J’ean

***join the Transparent Tribe on Facebook***

IG- Thealiveexperience

Get the Book: Transparency: 12 Weeks To The New You (click the store button)

Have a story, or something you need to be transparent about call 818 660 5374

Podcast: Play in new window | Download

Subscribe: RSS

Teachers & American Idols Vocal Coach “Peggi Blu” Read More »

Love & Death

Podcast

This weeks episode takes a Dark turn. Someone close has suffered a loss, and I ponder the thoughts of love & death.

Coach

FB- Transparency: What’s your Story? w/ Mr. J’ean

***join the Transparent Tribe on Facebook***

IG: Thealiveexperience

Get the Book: Transparency: 12 Weeks To The New You (click the store button)

Podcast: Play in new window | Download

Subscribe: RSS

Love & Death Read More »

Job Motivation

Weekly Motivation

by Catrina Tate

Job motivation has everything to do with Work – Life Balance. How Motivated Are You? If you hate your job or career that balance will never equal out. Majority of your time will focus on the negative and the equilibrium will suffer.

Take pride in ensuring that the work you do is self fulfilling. Not doing this, will hurt your home life by lack of motivation.

? Find value in what you do (There has to be some positive)

* Co Workers
* Benefits
* Growth Opportunity
* Flexibility
* Stability

? Join groups within your organization that will help you feel more valuable.

? Learn as much as you can about the company.

? Become a part of the Chamber Of Commerce in your area to help connect the two (Work and Personal Life).

? Join local community support groups.

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