By Kevin DiDonato MS, CSCS, CES
Motivation, drive, and healthy living are all reasons why you want to change your life.
But there is ONE SIMPLE change you SHOULD make that may BOOST your FAT BURNING POTENTIAL.
And it’s so EASY that everyone SHOULD do it!
But be VERY CAREFUL, NOT increasing this nutrient may prevent YOUR BODY from utilizing sugar and BURNING FAT.
Confused?
Let me explain…
Increase Fish For Weight Loss
There are many different factors that may cause you to gain weight.
And this weight gain may be a huge DRAIN on your energy and hormone levels.
One of the biggest risk factors may be inflamed FAT CELLS.
Inflamed fat cells may decrease hormone production and FAT-UTILIZING proteins from being released.
So your body may not have the ability to tell you when you are full.
But ONE change to your diet may increase your ability to bring sick fat cells back to NORMAL.
Inflammation may be caused by damage from free radicals.
Free radicals are a byproduct of metabolism, and may cause
MASSIVE DAMAGE and increased INFLAMMATION
So to stop free radical damage, you increase fruits and vegetables rich in antioxidants, into your diet.
This may increase your antioxidant level, which may increase your ability to scavenge and DESTROY free radicals.
But you may be SHOCKED to learn about a powerful new fighter for weight loss.
And it comes from a very UNLIKELY source.
Astaxanthin, a powerful carotenoid found in krill, algae, and other marine life, may help you lose weight.
And it may fight and prevent metabolic syndrome and insulin resistance.
When your fat cells are inflamed, it may reduce the secretion of fat burning hormones.
And it may change the way your body utilizes insulin.
It may be caused by a weak insulin signal or your cells’ inability to utilize insulin correctly.
This may lead to chronic diseases like diabetes, heart disease, and others.
However, administration of 50 mg/day for 22 weeks drastically improved the health of FAT CELLS in mice.
Researchers determined that the mice experienced drastic changes in their metabolic health.
They noticed a decrease in systolic blood pressure and an increase in HDL cholesterol.
But the biggest surprise may be in FAT CELLS.
Intake of Astaxanthin may SHRINK the size of your FAT cells.
Astaxanthin may also increase the secretion of Adiponectin, a potent protein secreted by fat cells, and Adiponectin’s ability to communicate with your brain.
Adiponectin may also improve glucose and lipid metabolism.
This may decrease plasma trigyclerides and fatty acids found in your bloodstream.
More importantly, Astaxanthin may lead to significant reductions in blood sugar levels and improve the regulation of insulin.
Astaxanthin may SHRINK fat cells and may
increase INSULIN SENSITIVITY
Increase Your Astaxanthin
Astaxanthin is a powerful carotenoid that may lead to many different health benefits.
It may improve insulin sensitivity, possibly providing you with better insulin and blood sugar control.
It may also increase the secretion of Adiponectin, which might SHRINK your FAT CELLS.
By increasing your intake of fatty fish, shellfish, or supplementing with a Krill Oil supplement, you might increase your dietary intake of Astaxanthin.