2 reasons “why” you are not meeting your goals
1) you are not being consistent with your workouts
2) you are not being consistent with your nutrition
use common sense, let focus on getting your metabolism revving. If your not doing what your suppose to be doing (the work) then your not going to change.
GO HARD OR GO HOME….
Hello, thank you for sharing your thinking in 2 reasons you are not meeting your goals The A.L.I.V.E. Experience. This is really an awesome website.